Teens and Adults

Taekwondo can be practiced at any age. The teens and adult program focuses on meeting all the requirements for progressing through your belt. Poomse (patterns) and Sparring (kyorugi) are learned along with the inclusion of cardio, fitness, and self-defense classes. Confidence, self-discipline, respect for self and others, perseverance and integrity are achievable through the practice of taekwondo. As older students set their career and life goals, participating in taekwondo and achieving your black belt is a marketable asset that makes a candidate more appealing to an employer or university.